FAT LOSS PROGRAM
ONLY £49 LIFETIME ACCESS
WELCOME TO
14 DAY
ELEVATE
KICKSTART
SIMPLIFYING THE FAT LOSS PROCESS SO YOU CAN SET SOLID FOUNDATIONS & GET INTO THE SHAPE OF YOUR LIFE!!
LEARN THE 4 FUNDAMENTALS OF FAT LOSS
TRAINING
NUTRITION
STRESS
SLEEP
BASED ON MY OWN
TRANSFORMATION!!
14 DAYS - CONTAINING OVER 50 EDUCATIONAL VIDEOS + WORKSHEETS & GUIDES TO DOWNLOAD
TRIED AND TESTED, PROVEN METHODS GAINING LIFE CHANGING KNOWLEDGE!
Implement the 4 Fundamentals of fat loss and set solid foundations to elevate your training and nutrition, so you can have a successful fat loss phase and get into the shape of your life!!
IT HASN'T JUST WORKED FOR ME BUT COUNTLESS OTHERS TOO!!
All these results have been achieved by applying the simple principles that are in this course!!
Course Breakdown
Day 1 - Fundamentals Of Fat Loss
Training
Nutrition
Stress
Sleep
Day 2 - Calculate Calories/Macros
Calories Intro
Nutritional Starting Block
How To Work Out Your Calories
Day 3 - Understanding A Calorie Deficit
Intro
What A Calorie Deficit Is
How To Get Into One
Day 4 - Training Fundamentals
Intro
Time Under Tension
Tempo Explained
Range Of Movement
Exercise Execution (Form)
Progressive Overload
Day 5 - Importance Of N.E.A.T
Intro
What N.E.A.T Is
How N.E.A.T Affects Your Goals
Day 6 - Mind To Muscle Connection
Intro
What Mind To Muscle Connection Is
Importance Of Achieving It
Day 7 - Client Success Stories
Intro
Sam's Transformation Journey
Liz' s Transformation Journey
Day 8 - How To Maximise Your Nutrition
Intro
How To Regulate Your Nutrition
How To Plan & Meal Prep
Day 9 - How To Implement Cardio
Intro
What Type Of Cardio To Do
What Machines Are Best For Fat Loss
Day 10 - Most Common Nutrition Mistakes
Intro
Affects Of Starting Calories Too Low
Decreasing Calories Too Quick
Cutting Out Favourite Foods
Day 11 - The Underrated Secret For Fat Loss
Intro
The Importance Of Sleep
How Sleep Affects Fat Loss
4 Best Ways To Improve Your Sleep
Day 12 - 4 Best Progress Trackers
Intro
Before & After Photos
Scale Weight
Body Measurements
Gym Performance
Day 13 - How To Overcome A Plateau
Intro
Why A Plateau Occurs
How To Overcome A Nutritional Plateau
How To Overcome A Training Plateau
Day 14 - How To Set Realistic Goals
Intro
The Importance Of Setting Goals
How To Set Short Term Goals
How To Set Medium Term Goals
How To Set Long Term Goals
🌟 BONUS 🌟
Behind the scenes insight into Elevate Coaching at SportFN
Copy of my Ultimate Lifestyle Guide -
Which contains the exact:
Training Plan
Nutrition Plan
Cardio Targets
N.E.A.T Targets
Which I followed to achieve my personal transformation! Which you can have and use at NO EXTRA cost.
FREQUENTLY ASKED QUESTIONS
Is There Any Hidden Cost?
Absolutely NOT! It really is just £49 one off payment for LIFETIME ACCESS!!
CHEAPER than a takeaway to get into the best shape you have ever been in!
Can I Keep All Downloaded Extras?
100%! All worksheets, guides and Ebooks that you download will be yours to keep, with lifetime access you can download as many worksheets as you like.
Do I Have To Complete The Course In 14 Days?
No, you can take as much time as you need. You have lifetime access to this course so you will always have access to your private members area.
How Much Time Do I Need To Complete This Program?
As much as you can spare, all videos throughout the course have purposely been made between 1-4 mins long so they are easy to digest and not so time consuming.
ARE YOU READY TO REACH YOUR FULL POTENTIAL?
WHAT PEOPLE ARE SAYING ........
anthony killarney
"I CAN'T BELIEVE THE VALUE FOR JUST £49!! UNBELIEVABLE VALUE, CAN NOT RECOMMEND ENOUGH"
LIZ ALLEN
"I FEEL SO MUCH MORE CONFIDENT WITH MY TRAINING AND NUTRITION NOW I UNDERSTAND THE 4 FAT LOSS FUNDAMENTALS. WELL WORTH IT"
TIM ANDERSON
"I LEARNT SO MUCH OVER THE 14 DAYS WITH SAM, HIS METHODS ARE SO EASY TO UNDERSTAND AND HE MAKES NUTRITION AND TRAINING SIMPLE TO GET RESULTS"
Email: support@sportfn.co.uk
Site: www.sportfn.co.uk
